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Village Life
Village Life
Low impact exercise for seniors: take the plunge and try a water aerobics class
If you’ve thought about taking a class but have held off on taking the plunge, then dive into this guide to find out more about water aerobics and the benefits of exercising in the pool.
May 16, 2024 1:11 PM
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Exploring tipping norms worldwide: where to tip and where it's frowned upon
Discover where and how much to tip (or not) around the world.
May 16, 2024 10:30 AM
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Stress-busting foods that naturally reduce anxiety
Here's a breakdown of five key food groups that can naturally fight stress, along with the science behind why they work.
May 16, 2024 8:57 AM
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Leaping moose on the rampage destroys Ontario man's fence (video)
The surprising video shows a moose scaling a North Bay man's six-foot-tall backyard fence
May 15, 2024 1:44 PM
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6 Coffee alternatives for a natural boost
This article explores five fantastic coffee alternatives that can boost energy throughout your day without relying on your usual coffee fix.
May 15, 2024 10:30 AM
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These are the top movies and TV shows streaming in Canada right now
If you're looking for something new to watch this week, don't sleep on these popular movies and shows.
May 15, 2024 8:30 AM
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Don’t skip weightlifting as you enter your golden years
Strength training and weight lifting should be a part of every older adult’s routine. Here are some tips on how to incorporate these exercises into your life at any age.
May 14, 2024 11:30 AM
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How to tell if you have arthritis in your hands and fingers
Discover the telltale signs of arthritis and how to tackle it head-on.
May 14, 2024 10:30 AM
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The top 10 veggies you should eat weekly for ultimate health
By incorporating these nutrition powerhouses into your weekly meal plan, you could be well on your way to supercharging your health and cracking the code on longevity and disease prevention.
May 14, 2024 8:30 AM
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The importance of protecting your skin from the sun
The sun can be detrimental to our skin, causing dark spots, wrinkles, skin cancer, and more. That means it’s critical to protect your face from the sun. Here’s why.
May 13, 2024 12:30 PM
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